So good to get out with my girls on this beautiful fall am. Can't wait till we can start running more than 30 seconds at a time. The coaches assure us this is the right way to learn to run.
Does anyone have helpful hints as to the correct way to breathe while running?
Headed out with my husband to get our pumpkins and hay bales, time to decorate outside!!
Monday, October 8, 2012
Sorry Doc, I disobeyed orders...
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