Saturday, March 28, 2015
Fighting off a headache with essential oils
Good morning everyone. Waking up to snow once again here in New York. This feels like the longest winter I can ever remember. I wanted to share my experience yesterday. I was naughty and had Chinese food on Thurs night. I sometimes get wicked headaches after eating it due to the msg but I sometimes give in to the craving. Friday morning I wake up with a terrible headache. I took my diffuser to work with me and got it running in my office with the peppermint oil. I applied the pain salve that I made myself using coconut oil, magnesium, panaway and peppermint to my forehead and temples. I felt it loosen the tension up almost immediately. I also started drinking water with my lemon eo and continued drinking it throughout the day to flush all the bad stuff from my system. It took a bit for the headache to subside but it worked. I of course am not a doctor and can only share my experiences honestly about the eo's. Everytime I have a positive outcome I am more encouraged that they can truly work.
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