Today we did 5 minute runs with 2 minute walks. Once again for you pro runners....don't laugh. For those of us just starting it's a huge accomplishment. To think we started with just 30 second runs, and to see how far we've come is very exciting. It was a difficult run for me today because of this chest cold, it made breathing a little tough.
On Thursday I run my first Turkey Trot. From what I understand with there being 5 thousand runners it is chaos. It's only a 2.5 mile run but I have yet to run that distance all at once. I am determined to do it, there will be NO walking!! I am running 11 minute miles which one of the coaches said was "respectable". I just laughed when he told me. I at this point am not concerned with how fast I am...my goal is to just run the whole thing!!
Have a great day!
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